Cervical Indentation Pillow for Herniated Discs

A cervical indentation pillow is an alternative that you may want to consider to relieve the pain of a herniated disc. However, it can’t be deemed a substitute for proper treatment in the long run. A spinal disc herniation is a rupture in the external fibrous ring of an intervertebral disc. You could have a herniated disc without knowing you do; in other cases certain symptoms may tip you off. For example, intense pain in the buttocks, thigh and below the knee up to the foot is a sign of a lower back herniated disc. 
If, on the other hand, pain is localized in the shoulder or arm, then chances are it’s a neck herniated disc. Other symptoms are numbness, tingling, and weakness in and around the affected area. The main cause of this condition is known as disc degeneration, or wear and tear related to aging. In time, spinal discs suffer a loss of water content and become less flexible, and more susceptible to tears, especially when people lift heavy objects with their backs rather than with their legs while twisting and turning. Thus, individuals who do repetitive lifting, pulling, pushing and bending for a living are at greater risk, particularly if they are between the ages of 35 and 45 and carry some extra weight of their own.

 If the aforementioned symptoms progress in a way that interfere with your everyday activities, or if new ones arise –urine or fecal incontinence, or a loss of sensation known as saddle anesthesia- then it’s time to go straight to a health care professional. If there is indeed a herniated disc, it can be spotted with X-rays, a CT scan, an MRI, or a myelogram, as well as with nerve tests. 
Treatment for a herniated disc may include medications, both over the counter and prescription. That may entail analgesics (ibuprofen, acetaminophen, naproxen), narcotics (Vicodin, Lortab), nerve pain medicine (Neurontin, Lyrica, Cymbalta, Ultram), muscle relaxers (Valium, Amrix), and cortisone injections. Other treatment alternatives are physical therapy (which may or may not involve heat or ice, traction, ultrasound, electrical stimulation, and short-term bracing), and surgery in very rare occasions. Most people feel better after a couple of months of conservative treatment. In the meantime, they may talk to their doctors about the possibility of using a cervical indentation pillow to relieve the inherent pain.   

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